Learn How To Develop your Will Power
The purpose of the following exercise for development of your will power is to condition your subconscious mind with the conviction that you can do anything.
Whenever you use hypnosis you work with whatever is already impressed upon your subconscious mind. It is not enough to just keep on repeating to yourself "I can", or "I believe that I can" if all of your actions say otherwise. Your subconscious mind is best convinced through action you are willing to take.
While there is no one in this world whom you'll have to prove that you and your thoughts are indeed powerful, in order for you to get the most out of hypnosis, when working with your mind power and energy - you'll have to demonstrate to your subconscious mind that when you say something - you really mean it - trough action, through the way you choose to live your life.
Perhaps you are already familiar with the saying that "actions speak louder than words". The time will come when it will be enough for you to say something and it will happen, even if you just say it silently to yourself, eve if you just think a thought. But before you can do that, you'll have to impress this belief upon your subconscious mind through action - because you won't really believe something, you won't really be convinced deep down inside, until you have your own personal experience.
So, here's your Exercise for Developing Will-Power
For this particular exercise you will make a list of things that you positively know that you can do, things you also know that it's good for you to do, but were for some reason postponing doing them.
You should do this exercise for at least one week, so make a list of seven things which are easy for you to do, but you haven't been doing them for one reason or another and you are now totally willing to commit yourself to do them.
Here are some examples:
Monday - clean up my room
Tuesday - call aunt Julia
Wednesday - write a letter to Fred
Thursday - take out garbage
Friday - cook dinner
Saturday - wash clothes
Sunday - learn 100 new words
Whatever you put on your list, make sure that you go ahead and do it - no matter what comes your way. No excuses are acceptable this week.
If you want to grow in power, when you say to yourself that you're going to do something, that you have to keep your word.
Perhaps you've heard people sometimes say "well, who is to know if you do this or that?" Your subconscious mind will know and it will have a direct consequence to how much power will you be able to express.
go to Developing Your Creative Imagination
c) 2004, Dr. Laura De Giorgio,
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